MEDITATION & MINDFULNESS FOR BEGINNERS AND BEGINNER’S MIND.
DROP-INS WELCOME!
REGISTRATION THROUGH INNERLIGHT CENTER FOR YOGA & MEDITATION https://www.innerlightyoga.com/
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Earlier Event: January 18
MINDFULNESS & MEDITATION FOR STRESS REDUCTION - WEEKLY SERIES
Later Event: September 21
FREE On-Line Orientation & Introduction to Mindfulness-Based Stress Reduction (MBSR)