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MINDFULNESS & MEDITATION FOR STRESS REDUCTION - WEEKLY SERIES


MEDITATION, MINDFUL MOVEMENT, & DISCUSSION FOR NEWER AND MORE EXPERIENCED MEDITATORS. GREAT FOR MBSR GRADS AND MEDITATORS WITH SOME MINDFULNESS EXPERIENCE.

DROP-INS WELCOME!

REGISTRATION THROUGH INNERLIGHT CENTER FOR YOGA & MEDITATION https://www.innerlightyoga.com/